Health

Nasal Obstruction Its Causes And Treatment

Do you have difficulties in breathing? Perhaps your doctor has given you a diagnosis of nasal obstruction. If so, then it is also important to understand what usually causes it and the treatment options which you can have. The surgeries which can correct nasal obstruction usually have health and aesthetic related benefits. Here are just […]

Reasons To Choose The Best Rhinoplasty Surgeon In Singapore

Symptoms Of Gout

A Solution For Tired Eyes

Way To Treatment Of Acne

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What Is Natural Skin Care

Natural skin care is caring for your skin in a natural, healthy way, free of chemicals and artificial products. It is basically lifestyle choices you make to enable your skin to effectively care for itself without any special products. The great thing is, the good choices you make for natural skin care are also a excellent way to keep your whole body healthy.

Ways of promoting healthy skin

There are many simple things you can do to promote healthy skin.

Drink plenty of water

The first, and possibly foremost is drinking plenty of water. Must people have heard that you should drink eight glasses of water each day; While there are ongoing discussions among researchers as to how much water you should drink, it is generally agreed that averaging one cup for every ten pounds of body weight works well for most people. The average person weighs 160 pounds, two cups to a glass…thus the eight glasses.

But why is water so important to skin care? An adult body is made up of 45%-75% water depending on the amount of body fat and water is vital to healthy cell function. If your body feels fluids are not being replenished to a level that will support vital organs it naturally draws them from non-vital places like your skin.

In short, that dry, flaky skin could be a sign your whole body is suffering from prolonged mild dehydration. Water also helps flush out toxins produced through normal body function, those introduced through our food and, and from environmental pollutants. So taking in those eight glasses a day in an excellent way to start you on a course to a great natural skin care routine and good health.

Maintaining good hygiene

Good hygiene is another natural way to keep your skin looking it’s best. Daily showers, clean comfortably loose clothing and fresh bed linens are ways to keep excess harmful bacteria and allergens at bay.

Most of us hate to do it but daily exercise is an important way to help keep yourself and your skin healthy. Regular exercise promotes good heart health and good circulation, which nourishes and repairs the skin. Good blood flow is also vital to removing toxins from the body and stimulates cell function and growth.

Well balanced healthy diet

Our bodies can be likened to machines, you have to give your car fuel and oil and regular maintenance to keep it running and dependable. Eating a bad diet is like putting water in your gas tank, the engine sputters out; while eating a well balanced, healthy diet full of fresh fruits, vegetables and rich in Omega-3 such as those found in salmon, flax seed and walnuts are excellent for keeping you body’s engine running and promote naturally healthy skin.

Don’t buy into myths like greasy food will create greasy skin ~ it’s just not true. But greasy foods are high in calories and usually high in saturated fats, which can lead to obesity, high cholesterol, high blood pressure, poor circulation and reduce your body’s ability to heal and repair your skin.

Good night’s sleep

Getting a good night’s sleep is instrumental in natural skin care. Basically, sleeping allows your body to focus attention and energy on repair and replacing dead cells, which is vital to the look and feel of your skin.

Avoid over exposure to sun

Skin cancer is not pretty, and neither are the scars left by having it removed. Avoiding unnecessary exposure to sun is another natural skin care strategy. Recent studies on sun exposure and skin cancer have shown that sun damage is accumulative over our lifetime and getting into the habit of applying sunscreen daily can help prevent UV related melanoma.

Remember that if you have to be in the sun the best protection may just be keeping it covered by wearing long sleeves, hats and even using an umbrella.

Stress Reduction

‘Stress Kills‘. We’ve all heard that expression, and in our fast paced, high stress society, is it any wonder that it has become a modern mantra? Not only is stress a major contributor to high blood pressure, heart disease and diabetes it speeds up the aging process making you look old before your time.

Stress reduces your body’s ability to repair itself causing premature grey hair and wrinkles. But how do you beat stress? The best way is to avoid stressful situations… but realistically that can’t happen in our world. All of us are different and we all have different ways of relieving stress. Some work out at the gym, or go for a good brisk walk while others find yoga or even reading a good book relaxing. What ever your method, relieving pressure is a great way to natural skin care.

It is important to follow these few simple steps to develop general good health habits; eating a healthy diet, drinking plenty of water, avoiding excessive sun exposure and getting a good sleep every night with moderate exercise will go a long way in helping to keep anxiety levels down. By doing these few simple things you can keep your body healthy which is the best way to natural skin care.

Nasal Obstruction Its Causes And Treatment

Do you have difficulties in breathing? Perhaps your doctor has given you a diagnosis of nasal obstruction. If so, then it is also important to understand what usually causes it and the treatment options which you can have. The surgeries which can correct nasal obstruction usually have health and aesthetic related benefits.

Here are just some of the basic details which you’ll need to know when it comes to Nasal Obstruction:

The Effects of Nasal Obstruction

One of the reasons why Ear, Nose and Throat Doctors are usually visited by their patients would be Nasal Obstruction. Initially, these patients would find it difficult to breathe. Cases of Nasal Obstruction can also be problematic as a patient’s quality of sleep may be affected. Athletes’ performances may also be negatively impacted as their potential cannot be fully realized due to the discomforts they feel in breathing.

As a solution, various treatments or types of surgical procedures may be applied to Nasal Obstruction. Not only will the patients’ quality of breathing become enhanced, surgeries can also have the ability to improve their aesthetic features.

What Causes Nasal Obstruction?

There are a number of reasons why patients suffer from Nasal Obstruction. One of them would be having a deviation in the septum. The septum is the part of the nose which separates the left and right air passages. This is normally a consequence of development. Some patients would also have crooked noses by having deviated septa and thus would not be as aesthetically pleasing.

Nasal Valve Stenosis is another reason which leads to Nasal Obstruction. This complex condition is caused by a weakened or collapsed nasal valve. The cartilage could be weak or collapsed. This condition may also be due to the result of prior procedures or may just be caused by normal development.

A patient’s exact diagnosis can be done through a radiologic exam. A coronal sinus CT scan may be performed so the details of obstruction may be clearly identified. In some cases, Acoustic Rhinometry may also be performed to make measurements on the patient’s nasal obstruction in the airways and airflow.

Treatments for the Condition

Thankfully, doctors have already found a couple of treatments which patients can have to resolve problems related to Nasal Obstruction. One of them includes Turbinate Reduction. With this type of procedure, an enlarged or swollen turbinate will be treated with nasal sprays or types of decongestants. Coblation is a method where the turbinate tissue can be shrunken with the use of a thin metal needle. The topical spray is also used to make sure the nose’s lining will feel numb throughout the procedure. In some cases, incisions at the operating room may also be done.

Septoplasty is another specific treatment which is undertaken so doctors can reposition the patients’ deviated cartilages. With the repositioning, the nasal airway can be opened plus physical obstructions can be removed.

Many other treatments are available for you to consider, so your type of discomfort may specifically be put to ease. See a specialist, so you may have a better idea of what to expect when it comes to the exact diagnosis and proper procedure of your Nasal Obstruction today.

Top 10 Skin Care Tips

Healthy skin is beautiful. We all want it but not all people know what to do to get it. You don’t have to spend a fortune or even a lot of time to have great looking skin.

By developing a few simple habits you can be on your way to beautiful healthy skin. Here are the top ten skin care tips you can follow to get healthy skin and keep it that way.

1) Know your skin.

Everyone has different skin, thus the reason there are so many skin care products on the market today. Knowing your skin type will help you select the right products from the start and save you a lot of time and money.

If you are unsure of your skin type seek out a cosmetologist at your local department store. Their consultation is usually free and they can guide you to products that are right for your skin.

2) Drink lots of water.

The adult body is made up of 45%-75% water, depending on the fat content. Keeping hydrated prevents your body from stealing moisture from your skin to sustain vital internal organs. Dry skin can be one sign of prolonged mild dehydration.

3) Cleanse your skin regularly.

Every day your skin is exposed to dust, dirt, environmental pollutants and other harsh substances that can block your pores and dull its appearance.

Cleansing twice daily will help keep your skin free of these harmful elements that can wear and tear at your skin. Use the right cleanser for your skin type along with lukewarm water and gently pat dry.

4) Be Gentle.

After all it’s your skin. Excessive pressure from scrubbing or rubbing your skin will tear and stretch the delicate tissues. Cleansers, lotions and exfoliates should be applied with gentle, upward strokes and pat to dry or when applying toners or makeup.

5) Moisturize your skin.

Moisturizers work by sealing in the moisture that is already in your skin and some even draw moisture out of the air to keep skin moist.

But today’s moisturizers do more than keep your skin hydrated. Most modern facial skin care products are designed to protect your skin from harmful environmental pollutants and UV radiation. Moisturizers work best when applied while the skin is still damp.

6) Avoid soap.

The chemicals in soap can dry and damage your skin. Never use soap on your face or neck and if you have normal or dry skin use it sparingly on your body only when needed.

Soap-free cleansing products are widely available both in liquid and bar form and do not damage and dry your skin like soap.

7) Use sunscreen.

While studies have proven that UV radiation damage is accumulated over your lifetime, it is never too late to start using sunscreen every day.

UV radiation is a leading cause of skin cancers like melanoma and premature aging. To simplify your skin care routine, look for moisturizers that contain at least SPF 25 PABA-free sunscreen.

8] Keep skin healthy.

Regular exercise, eating a healthy diet and getting the right amount of sleep is not only good for your health it’s good for younger, fresher looking skin.

Try adding some Omega-3 rich foods to your diet like salmon and walnuts. These healthy fatty acids are not only great for heart health but also can make your skin more supple and hydrated after a few weeks.

9) Don’t procrastinate.

Treat skin care problems immediately. If left on their own they will only get worse over time. If you cannot resolve the issue on you own it may be time to consult your dermatologist.

They can make recommendations and prescribe medications that will not be available to you over-the-counter.

10) Don’t stress.

We all know the harmful effects that stress has on our heart but stress can also make you look older. Everyone has his or her own way of beating stress.

Whatever your method, be it exercise, sports, reading, movies or yoga, spending that time could help you stay younger looking longer.

Tips On Best Moisturizer For Oily Skin

Moisturizers make up a huge part of the skincare and beauty business. However, unfortunately, many of them do not do all of the things they claim to be capable of. Many of the best facial moisturizers out there are made for people who do not have problem skin, and people who suffer with dry or oily features will struggle to find something that really hits the mark. The best moisturizer for oily skin is truly a difficult product to find, as many moisturizers on the market today can actually do more damage than good as a result of all the chemicals that are used within these products. Many of the big name brands in skin care use a lot of harsh ingredients to burn away that extra oil, instead of dealing with it in a healthy and safe way for your skin.

The Problems with Mineral Oil

One of the major things that the best moisturizer for oily skin should not contain is mineral oil. Mineral oil is found in various beauty and cosmetic products including moisturizers that are intended for problematic skin. Mineral oil is actually a byproduct that is collected through the distillation of crude oil, and it has absolutely no positive moisturizing properties for your skin. The next time you see some form of mineral oil added to something that claims to be the best body moisturizer or the ideal makeup for oily skin, think again. All mineral oil really does is coat the skin to prevent moisture loss. Although this can be helpful in some cases, it is actually more likely to cause damage here, by clogging up pores and preventing your body from eliminating harmful toxins. Mineral oil has been linked to various skin related issues in the past, including irritation and allergies, and if it is absorbed into the body, it can even lead to problems with vitamin deficiency.

Using Natural Ingredients

Your best bet when you’re on the search for the best moisturizer for oily skin is to look for a natural face moisturizer that uses a lot of nature’s own ingredients. These moisturizers are often fantastic for all types of skin, whether you suffer with oily pores or facial features that are often too dry. Look for ingredients like Babassu oil, avocado extract and shea butter, all of which have been proven to be fantastic at moisturizing the skin.

You would assume that most good cosmetics companies would use products like these as standard, but the truth is that they often avoid them in favor of cheaper options such as mineral oil or other chemical substances. That is why it is so important to look for natural ingredients if you really want the best moisturizer for oily skin. You may think that the ingredients being more expensive would lead to more expensive products, but you would actually find that most of these times these products are quite competitively priced. So make sure that when you’re looking for oily skin remedies and the best body moisturizer on the market, you always search for something that offers all-natural ingredients.

Reasons To Choose The Best Rhinoplasty Surgeon In Singapore

Your surgery requires precision by the millimetres .

Entrusting your Rhinoplasty Surgeon with your Nose Job Surgery in Singapore is serious business. Your surgeon should be able to have the skill as well as expertise in handling all kinds of surgery in order for him/her to do a great job. Rhinoplasty surgery involves your delicate nose which involves a prominent part of your face. Rhinoplasty surgery requires precision to the millimetres. Ensuring that your surgeon is skilled and has a vast amount of experience in doing Rhinoplasty Surgery is essential. You may request to see past examples of successful clients where the surgeon have operated on and they would be happy to assist you in making the best decision for your Rhinoplasty Procedure. At Rhinoplastysg, our Surgeon is one of Singapore’s well know Rhinoplasty Surgeon and conducts a few Rhinoplasty Surgeries in a week in his clinic. Contact us for a free estimate.

Experienced Rhinoplasty Singapore Surgeons are able to visualise your ideal nose shape that suits your facial feature.

Experienced Rhinoplasty Surgeon in Singapore or anywhere in the world are able to conduct an accurate and best assessment on your overall outlook after your Rhinoplasty Surgery is conducted. They are able to visualise on the best Nose Job Shape recommended for your facial features and the effect that it would have on your overall appearance due to their wealth of experience they possess. An Experienced Rhinoplasty Surgeon in Singapore would be able to utilise his/her skills and knowledge in ensuring you have the best aesthetic corrective intervention possible during the surgery . Be sure to check on the surgeon’s experience/expertise and competence before deciding on which surgeon would be the best fit for your needs.

Ensures best work was done during operation before you leave the operating theatre.

By opting the Surgeon with a wealth of experience and knowledge, you are also ensuring that you are taken care of in the operating theatre. The Rhinoplasty Surgeon will ensure that you looked your potential best before ending the surgery and that is essential. Based on his experience and skills, he knows that that is the best that he could have done potentially during the surgery. It is essential to have that peace of mind knowing that you are taken care of by a surgeon who is experienced and only wants the best for you.

Provide you with the customer service you need in clearing all your doubts.

Prior to your surgery, there might be many questions or doubts that will surface. You might want to clarify these questions before you proceed on with the surgery. With the right Rhinoplasty Surgeon in Singapore, you don’t have to worry about the insignificance or significance of the question. The team will try their best to rectify and clear your doubts and questions no matter how small they are because they matter to you. All doubts are meant to be cleared before you decide to proceed with the surgery and the staff would be happy to assist you.

Symptoms Of Gout

There are plenty of symptoms of gout that can occur and that you should be on the lookout for. Some people have many symptoms though and others have only a few. It is important though to document what you feel so that you can share that information with your doctor. They can take your information along with some samples from the affected area to see if you do indeed have gout or not.

The joints that have been affected by gout are going to be swollen and they may feel hot to the touch. This is due to the amount of inflammation that is in place and the amount of uric acid that has turned to crystals in that joint area. The swelling is typically going to be very noticeable and the joint area is going to be very red in color.

The area that has been affected will likely be very tender at the onset. This is one of the symptoms of gout that you don’t want to ignore. Before you know it, there can be severe pain in this part of the body due to the uric acid crystals. Taking early action to prevent the outbreak of gout from being full blown is very important.

The pain is usually going to start to develop overnight while you are sleeping. Over the next several days, the skin around the affected joints is going to turn whitish in color. It could start to peel and to pull away from its usual format as well. Itching is very common and it may be very painful to put any pressure on the affected join such as the feet or the toes. The skin may go from red to purplish and look like it is infected.

The amount of discomfort can vary from just a little bit to pain so severe you can’t work and you can’t sleep. The severe pain can last for a few hours here and there but the discomfort can last for several days on many levels. You may think you are just about through the worst of it when you experience a high level of pain again.

As you recognize the symptoms of gout, you will know what is going on. You can follow some of the gout diet home remedies including various herbs and foods that can help to increase the antioxidants in the body and to remove the uric acid that is in place. Don’t ignore these symptoms as gout will only continue to get worse over time. Your frequency of outbreaks as well as the severity of those symptoms will continue to get worse.

Keep in mind though that there are other health concerns that have the same symptoms of gout. Only your doctor will be able to do the right testing and assessing to make sure you get treatment for the right concern. Some people find that their own home remedies haven’t worked for gout – but it is due to the fact that they don’t really have gout but another health issue with similar symptoms of gout.

A Solution For Tired Eyes

Did you notice tired eyes when you looked in the mirror this morning? If you’ve arrived at this site, it’s clear that you are sick and tired of standing in front of a mirror looking like you went several rounds with a professional boxer. How many times have you asked yourself:

  • Why do I have tired looking eyes and dark circles?
  • Is there something I can do to get rid of this look?
  • Are there any treatments out there that actually work?

To be perfectly frank, a lot of products out there are expensive and they don’t work. They ineffectively disguise the problem, they don’t treat your tired eyes and actually eliminate the dark circles. Another concern is getting a product for tired eyes with ingredients that don’t have side effects like –

  1. stinging
  2. dryness
  3. localized dermatitis
  4. skin irritation
  5. Who would want these, or any side effects visible on your face?

The Bad News About Puffy Eyes

Puffy eyes, under eye bags and dark circles tell everyone looking at you that there may be something wrong with you, that you may not be well, that you are not as attractive as you would like to be, or that you likely look much older than you really are.

Let’s face it, we really hate to walk around looking less than energetic and hardly healthy and it is for this reason, we spend a lot of time trying to cover up the look of tired eyes, or at least trying to.

Have people ever asked you the same questions…aren’t you feeling well? Did something happen? Were you out on a bender last night?

Seriously, many may be polite enough to notice and not actually ask but you can imagine that’s what they’re thinking? Those that do ask may be genuinely concerned while others may find it amusing…you, on the other hand, probably find it embarrassing or awkward.

I can personally attest to this because I am fair skinned with a very light complexion and spend little time out in the sun. Dark circles under my tired eyes are very noticeable. My first instinct, was to use an under eye concealer but the results are temporary and short lived.

It only lasts as long as you don’t touch your face, rub your eyes, perspire, or generate any tears. Also, if you’re blessed (or cursed) with fine lines around your eyes, which we all get as we age, the concealer only accentuates the tired eye appearance.

I knew there had to be a way, doing the right research, that I could find a solution to permanently rid myself of dark circles.

Why Do We Get That Tired Eyes Look and Dark Circles?

Dark circles can be caused by many conditions that should be treated or else the look of tired eyes will only get worse over time. According to the Mayo Clinic, dark circles are not a sign of exhaustion or serious illness. Some of the culprits for this look can be caused by:

  1. skin pigment irregularities
  2. allergies
  3. heredity
  4. sun exposure
  5. thinning skin
  6. eczema

Prominent dermatologists and plastic surgeons will tell you that whatever the underlying cause, capillaries leak blood close the skin’s surface. When this blood begins to oxidize, it turns a bluish red color, similar to a bruise you’ve experience elsewhere on your skin.

These tiny capillaries can also become engorged giving the same coloring and appearance so close to the skin’s surface.

Since the skin under our eyes is very thin, this leads to our appearance of puffiness, shadowing, embarrassing bags, and dark circles. The more transparent your skin the more your dark circles are visible.

Why the Eye Serum Option Works For Me?

In my quest to resolve my own under eye issues, and having been previously unsuccessful with a number of creams and home remedies, I opted to try the serum approach. This is a little more expensive than some of my home remedies but read on…

Why a serum? Because research has shown it’s absorbent properties to be better than that of a cream. Serums can give you added moisture AND nutrients.

The main reason you’d want to use an eye serum is to get these added nutrients into deeper layers of your skin that a regular moisturizer is not able to reach.

A moisturizer has larger molecules than a serum. This means that a moisturizer will not penetrate your skin as far as a serum will. Simply put, serums deposit nutrients, creams are meant to deposit moisture and hydration your skin.

The good news is that serums as an under eye treatment are available at any beauty retailer, big box store or online. Start with the actual user comments to see which serum might be the one for you.

So Aside From The Physical Benefits

There’s clearly an upside to eliminating an unhealthy look and it goes beyond minimizing dark circles, hydrating your skin and preventing fine lines. It’s what this does for your head…

  • Obviously, you look healthier
  • Your self-esteem is lifted because you no longer worry about this part of your appearance
  • When you look better you feel better
  • That spark in your eyes that went unnoticed with the presence of dark circles is back
  • Your appearance is fresh, rested and younger
  • You never again have to address a comment about diminishing looks
  • Once again, you like what you see in the mirror

Way To Treatment Of Acne

Before we know how to treat acne. We should be learning problems first. So we really understand the causes of acne. And can treat acne can be. And learn how to prevent acne. It is true that the root causes. To avoid acne, pimples … This is a problem that bothers you anymore !! So … Today, we have compiled a cure for acne. Causes of Acne And how to prevent acne, too. To guide the treatment of inflammatory acne of friends. Correct me

What is acne?

Inflammatory ance or Papulopustular acne is Comedone have been infected with the bacteria. Propionibacteriu m acne (P.acne) and bacteria. Releasing enzymes that stimulate inflammation. Causing more acne Its severity varies. The amount and size of acne infection. Acne is needed to be taken care of properly. To reduce inflammation spreads And scar formation

Acne is characterized by pimples relief we see a little swelling, but may be smaller or larger. Sometimes the marshy area of ​​the skin. Also known as “acne pus” If acne is an infection and inflammation, causing large, it is called a “pimple”.

Practices to reduce inflammatory acne.

1. Wash your face often cause more acne because the skin often may cause skin irritation, acne-prone, making it easier Rinse 2 times a day is sufficient. And should avoid using cleansers. The product should be gentle on the skin. Or soap

2. Avoid the cause of acne, such as cosmetics or sunscreens add it to the face. Massage and Facial Scrub

3. Do the decisive late Should go to bed before 4 pm and get up at 6 o’clock in the morning.

4. Do not use the machine as cosmetics that are too strong. Turned pale cream such as pharmaceutical or not.

5. If you are one who does not like baths. I was asked to wash your face every morning and before going to bed is enough.

6. Every time you go to bed Do not apply any cream Rinse and wipe dry to sleep immediately.

7. Time to wash your face, do not rub vigorously. This may cause skin inflammation and pus increase it.

8. Should hair frequently Do not let me down, and it appears on their face. And avoid using hair gel or pomade.

9. Do not leave it too much. Use a paper towel to Home A little to help reduce it

10. Do not use a handkerchief pressure and inflammation.

11. Do not use hand squeeze scratch with acne.

12. Do not stress or anxiety too. Exercise regularly Clear the mind

13. If, in the case of a large pimple pus multiple tablets. Or inflammatory symptoms should see a doctor because they are treated properly. I have no scars.

*** All this on a regular basis to make friends, it decreased acne, try to see it. But do not forget that face each other as well. Best way is to use skin care products such as contact. Should not make it so.

How to prevent acne.

Do not use cosmetic products containing Olive Oil, Lanolin, Sodium Laury Sulphate or disturbance to the surface frequently, such as the face scrub. Or massage cream with the oil. The issue of food You can eat normally The food is not the cause of The causes acne I noticed that. Eating certain foods Made up acne sores Faces every time This should avoid food waste. The cream melts the skin before washing helps remove acne breakouts is not so easy to come later. Stress, lack sleep Not good for the digestive system And menstrual irregularities To make a change in hormones in the body which causes acne. Isotretinoin medications to treat acne. If you know yourself to become pregnant should stop taking this medication for at least three months. zinc intake reduces clogging of pores, which causes acne vitamins and minerals to help. Oral contraceptives do not help in the treatment of acne directly. Birth control pills for people with depressed testosterone in the body higher than normal. Such as hirsutism, acne-prone oily. injections to treat acne larger tablets dissolve faster at the end of treatment should cure the root cause of acne is acne by applying a small tablet press before the acne grainy. Pellets are swollen because inflammation is a seed if it will cause hyperpigmentation and scarring hole. detox the skin, the body naturally during the toxin or toxins accumulate in the body. The detox helps to eliminate toxins in the body.

Herbal Acne Treatment

How do the lime ½ tsp turmeric powder, 1 teaspoon lemon juice 1 tablespoon mixed into a homogeneous people. When cleansing is complete. Bring the mixture to a point where the skin leaving it until the skin is dry. Trey every morning – Until the skin will collapse and disappear.

Caution Minoxidil Side Effects

Before making the decision to treat your hair loss, it is important to understand what you may be undertaking by selecting a product that contains minoxidil as an ingredient.

The following information will help you make an informed decision so you can determine your own personal risk before buying a hair loss product.

Many of us familiar with the term “minoxidil” know that it’s the key ingredient in a lot of hair regrowth products, but what exactly does it do? It’s classified as a “vasodialator” medication which means that it opens (dilates) our blood vessels.

Minoxidil – Where It All Started

By working directly on the muscles in the walls of your arteries, minoxidil (used as a medication) prevents the artery muscles from tightening and the walls from narrowing.

Used initially to treat high blood pressure, minoxidil was found to have the side effect of hair growth. Fast forwarding to today, minoxidil is no longer a patented medication and is used in a number of over-the-counter products to regrow hair.

But before you think that minoxidil will be your answer for losing your hair or male pattern baldness, there is much you need to know about who it will work for and the potential side effects for some users.

No One Likes To Read The Fine Print

When our hair starts to fall out, it’s only natural to panic a little because after all, it’s our appearance, how we feel about ourselves and how we feel we are perceived by others.

Product manufacturers are very good at trying to convince us, spending millions of dollars in advertising, that their product is the one… that it is going to change our lives. But, what we often miss in the fine print is that the product won’t work for everybody.

As an example, let’s take the most widely recognized hair regrowth brand on the market. They advertise to “Regrow Hair in 4 Months” and that they’re the “#1 Dermotologist Recommended Brand”. This in itself, because we want our hair back, is enough to send a lot of us to the store to buy. The big, bold advertising has to be the truth, right? Otherwise, why would they advertise it? Read on.

The website states in small print it helps reverse the progression of “hereditary hair loss”. It also states in another area of their website that the product “is not indicated for other causes of hair loss”.

This means that this brand will likely not work for any other hair loss condition than the hereditary hair loss it states. This easy-to-miss qualification can result in a lot of unhappy customers who have experienced other forms of hair loss and found the product not to work for them.

Here’s What You Must Know About Minoxidil’s Effects

1) There is no research trial evidence that ANY (hair loss) treatments provide long‐term benefit to patients with alopecia areata, alopecia totalis and alopecia universalis. If you suffer from these hair loss conditions, minoxidil will not work for you.

2) Minoxidil will not cure male pattern baldness. Within 60 to 90 days of stopping treatment, your hair will fall out if minoxidil use is discontinued. Making the commitment to using minoxidil is long term and costly.

3) You will need to use minoxidil for anywhere from 4 months to 1 year to see any results. This is also a long term financial commitment with no guarantee it will work for your type of hair loss.

4) This ingredient may grow unwanted hair, for some people, in other areas where this topical treatment was not applied.

5) While the FDA has approved minoxidil for the treatment of hereditary hair loss, some people may experience serious side effects such as:

  • unwanted facial or body hair
  • rapid or irregular heartbeat
  • fainting or dizziness
  • scalp irritation or itching
  • swelling of hands/feet
  • unusual weight gain
  • tiredness or difficulty breathing when laying down

6) If you have high blood pressure and are currently taking medication for it, minoxidil may interact with your medication. If you make the decision to use this product, consult with your doctor first regarding the potential for interaction.

7) Minoxidil may also interact with other products you may use on your scalp or with medications that interact with alcohol. It is important to be informed before you make the decision to move forward.

8) Women should use no more than the 2% solution. The 5% solution offered on the market should be used by men only in the US. The 5% solution is not approved for use by women in the US. Any women using a stronger solution do so at their own risk.

If you make the decision to use minoxidil, your best treatment results are likely to be realized when you consult first with your doctor about your hair loss.

Your doctor will be able to help you determine the true cause of your hair loss and whether minoxidil will work for your type of hair loss. Your doctor can also make recommendations for a treatment solution based on your overall health and taking into consideration any medications you are currently taking.

Remember, with any hair loss product you use, it’s best to do your own research and understand the root cause of your hair loss problem. Your own personal health, genetic makeup as well as your ability to commit to a prescribed hair loss regimen will determine your level of success.

Are You Hiding Yellow Toenails

Have your feet spent the winter wrapped in wool socks, jammed into boots or disguised in a pair of slippers? With spring here and warmer weather sneaking up on us it’s time to start paying attention to our feet and those yellow toenails.

Summer will be here before you know it and so will open-toed shoes, sandals and flip flops.

While our feet have been cocooned all winter, some of us (and the procrastinators know who they are) haven’t had to deal with toenails that are yellow blissfully hidden from sight during the colder months.

All that time under wraps, have our toes been incubating a nail fungus? We all know the stigma attached to unattractive, unhealthy nails and now it’s time to face them head on.

Yellow Toenails when Nail Fungus is Involved

At times you may feel like you’re alone and the only one who’s got it, but you’re not! Toenail fungus is a common problem, affecting almost 30 million Americans and yellow toenails are the most search topic on this website.

Your toenails are actually planes of hard, tightly packed epidermis cells, the same cells that make up your skin.

These visible nail cells are considered dead, and yet they’re filled with a protein called keratin. Keratin is the same type of protein that makes up our hair.

Each of our toenails (or fingernails) actually consists of several distinct parts, listed below, and all of which play an important role in its health and growth:

Nail plate: The visible part of the nail.

Nail bed:

Just below the nail plate and attached to it. The capillaries in the nail bed feed the nail and give it that healthy pink color.

Nail matrix:

It sits below the cuticle at the base of your nail. Cells in the matrix are the producer of your toenails. If the matrix gets damaged or infected, your nail will be distorted or may even stop growing completely.

Lunula:

Part of the matrix that’s visible as a half-moon shape at the base of your nail.

Cuticle: This wraps the skin around your nail (also made of dead cells) and keeps foreign substances, such as infection-causing bacteria, out.

Nail fold:

This is the ridge of skin around the nail.

Where Your Nail Fungus Starts

When you have a nail fungus that discolors your toenails it’s because the protective components of your toenail makeup has been compromised or damaged.

Most people who have the infection notice its start on the outer ends of the toenail. The nail starts to thicken in the early stages of development.

As the fungus starts to eat away at the nail, it leaves a brown-to-yellow debris on the lower surface of the nail, which, in some instances, lifts the toenail from its nail bed.

The entire nail could be lost depending on the severity. With a nail fungus, the toenails appear dull, yellow, and opaque and can even be a chalky-white. The nail discoloration is what obscures the pink skin beneath. Your yellow toenails can become brittle, flaky and crumbly if left untreated.

Toenail fungus cannot be cured without treatment

Toenail fungus is also known as Onychomycosis and never goes away on its own. Resolving or curing a nail fungus can be handled through a topical treatment for yellow toenails which kills the fungus or through an oral medication prescribed by your doctor.

Side effects of oral drugs (Fluconazole, griseofulvin, terbinafine, and itraconazole) used in treatment, may include headaches, rash, nausea, vomiting or stomach upset, reversible liver damage or blood disorders. And in the case of itraconazole, the possibility of congestive heart failure. As with any oral medication, it is important to consult with your physician before taking anything, particularly if it is in addition to any other medications you may be taking.

Regardless of which option you choose, understand that the exposed yellow toenails themselves are permanently damaged until they grows out. The full growth cycle for a new toenail can be anywhere from 6 months to 9 months depending on the severity of your infection.

Surprisingly, sex does matter because men’s toenails grow faster than women’s.

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